We work the way a good gardener works, with patience, with the right tool for the right season. That might mean ACT or DBT for the practical, present moment; IFS or Narrative Therapy for the parts of a person's story that have gone unheard; somatic work for what the body has been holding onto; there are many tools for each task.  Here's the truth: you don't need a good enough reason to reach out to a therapist. You are allowed to ask for help. You don't have to have it figured out before you walk through the door. You just have to be tired enough of the old way to try something else.

Adaptive Integrative

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Teams

Offices

Adaptive Integrative

Org chart

Teams

Offices

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