Having a sense of purpose is important at every stage of life, but particularly as people age.  Increased longevity creates a new opportunity to better know oneself, grow, and evolve!  Our knowledge of aging helps clients with strategies to embrace their mid-late life and retirement chapters with intention.  Our personalized coaching program helps clients discover how to live with more purpose by pursuing what is most meaningful to them in their next chapter. 

Additionally, Our Life Story Workshops/Classes offer a social setting for older adults in their elder years to share and exchange some of their life stories with others!  The Life Review process, which was introduced by Dr. Robert Butler in 1961, recognizes the importance of reminiscence - referring to the past in order to achieve a sense of peace, empowerment, and reconciliation in our lives.  Recounting moments and memories about past experiences, loved ones and friends, assigns our lives much greater value and significance.  Sharing our stories with others strengthens social bonds, mutual connection, and provides an opportunity to celebrate the life stories of others!

Contact us to learn how to join one of our upcoming “Celebrate Your Story” workshops!  Private, individual coaching (with Certified Coach and Gerontologist) is also available for older adults needing help with transitions faced during the elder life stage.

AgeSmart Strategies

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AgeSmart Strategies

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