Anat Baniel Method® NeuroMovement® : Wake Up Your Brain for a Vibrant Life. Unleash the power of your brain for real-life change and new possibilities, at any age! Overcome pain and increase your flexibility, strength, vitality, and creativity.

Anat Baniel Method (ABM) NeuroMovement® is a cutting-edge, science-based  approach that transforms the lives of children and adults, helping them move beyond pain and limitation. By accessing the amazing powers of the brain to change itself, the method helps people discover how to improve the mind and body dramatically enhancing physical, cognitive, emotional, and creative performance. 

This unique method evolved from Anat’s background, the work of Dr. Feldenkrais, and the thousands of people Anat has helped. From 30 years of remarkable outcomes with thousands of children with special needs and adults with injuries, chronic pain, and other conditions, Anat developed her work which is at the forefront of the emerging brain plasticity field. 

Through innovative ABM NeuroMovement lessons and the Nine Essentials, you can create new neural patterns that increase strength, flexibility, vitality, and creativity. Whether you are in good health or have a limiting diagnosis, this method gives you tools to make the impossible possible and to live life more fully, with greater joy and success.

Our highly experienced ABM NeuroMovement Practitioners at the Anat Baniel Method Center in San Rafael, California, offer consults and private sessions for adults and children. We also offer free presentations, workshops, and trainings. You can also work with one of the many ABM NeuroMovement Practitioners who have practices around the US and the world.

Anat Baniel Method

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