As Razões do Corpo, for 25 years in Guimarães providing health and well-being through: - Integrated Body Assessment - Personal Training_individual work - Pilates Studio_individual work on machines (cadillac, reformer, combo, chair, barrel) according to Pilates method. - Personal Trainer Postural_individual postural work, spinal pathologies, postoperative - Cardiovascular Rehabilitation_ risk populations, postoperative - Electro-Stimulation_ muscle strengthening programs, fat metabolism and treatment of spinal pathologies - Bodybuilding and Cardio_ condition work physics for all ages, starting conditions and individual goals - Fitness group lessons_ flexibility, total fit (localized, fitbal, tranpolins, slides, glidings, t-bow's, bars, steps) - Group lessons BodyMind _yoga, pilates, balance - Group classes for Children / Youth_ ballet, hip hop, urban dances, Karate - Massages_ therapeutics, sports, relaxation, suction cup-therapy - Medical consultations, nutrition, psychology - Animations / Events / Espétaculos_ soiree, dance festivall, various animations in city events - Dias Comemoratios_ Jantal (christmas dinner), world dance day, children's day, heart day, foot day, mother's day, di father's, others - Aventura_ bronzão (day at the beach), day in the snow, canyoning, rafting, hiking

As Razões do Corpo

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