Lauren Smith

Lauren proudly joined the Aware team in 2022. She volunteered as an Aware Support and Self Care Group facilitator since 2019 and as a Life Skills Online supporter. Lauren is completing her BA in Counselling and Psychotherapy at DBS and holds a diploma in Counselling Studies. She has completed 200 hours Yoga and Meditation teacher training in India and brings a passion for self-care, emotional well-being and resilience. She has worked in telecoms, customer care and radio. Lauren is passionate about emotional health and supporting volunteers in delivering support, education and information while caring for and nurturing their own well-being.