Barry's
Flo Brown is an experienced professional in the fitness and wellness industry, currently serving as Studio Manager at Barry's since August 2022, after a tenure as Assistant Manager. Prior to this role, Flo worked as Store Manager at TRIB3 Deansgate Manchester from June 2021 to June 2022, and gained experience as Duty Manager at Barry's between September 2018 and October 2019. Previous positions include Sales and Events Executive at JKS Restaurants and Health and Exercise Specialist at the University of St Mark & St John. Additionally, Flo held roles as Executive Personal Assistant at Elizabeth Arden and Exercise Specialist during a placement at Plymouth Heartbeat. Flo holds a Bachelor's degree in Health Fitness and Well-Being from the University of St Mark & St John and completed AS Level studies at Farnborough Sixth College.
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Barry's
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Barry's is the original high-energy cardio and strength interval training workout. Having launched in 1998 in Los Angeles it went on to spur a global boutique fitness movement. Since then, it has grown from “The Best Workout in the World,” to become not just a fitness leader, but a community and lifestyle with innovative in-studio and digital class modalities, Fuel Bars, retail offerings, and a competitive loyalty program. With more than 84 studios spanning 14 countries, plus Barry’s X – the brand’s inaugural digital fitness experience – Barry’s now brings its global Fit Fam community to its signature Red Room both virtually and physically. Following the success of the original workout, Barry’s expanded its class offerings to include: LIFT (a 50-minute class focusing on strength training with monthly benchmarks for attainable goal setting); RIDE (a 50-minute class offering high-intensity interval training style indoor cycling paired with traditional Barry’s floor work); and Barry’s X, the first-of-its-kind digital fitness community, that features both Live and On-Demand classes, each with Express and Full Length versions. Now a worldwide phenomenon with a cult-like following, Barry’s makes working hard and getting strong, fun.