At Belonging Base, our work is now focused on one core belief:
Healthy workplace cultures start with mental health.

When people feel mentally safe, supported, and understood, everything else follows — trust, inclusion, performance, and belonging.

Our work helps organisations move beyond awareness and towards practical, confident action, giving managers and teams the understanding and skills they need to support mental health at work responsibly and humanly.

Our focus

Mental health is no longer a “nice to have” at work — but many organisations still struggle with how to respond.

✖️Managers worry about saying the wrong thing.
✖️Teams avoid difficult conversations.
✖️ People suffer in silence until issues escalate.

We help change that.

What we offer:

🧠 Mental Health Training

All mental health training is delivered by Sophie Wood, an experienced Learning & Development professional and accredited Mental Health First Aid England Instructor.

➡️Mental Health Matters for Managers

A practical, human-centred workshop designed specifically for people managers by Sophie Wood.

This programme helps managers:
✅ recognise early signs of mental health challenges in themselves and others
✅ have safe, supportive conversations with confidence
✅ understand boundaries and responsibilities
✅ contribute to psychologically safer team cultures

Available as a full-day workshop or two half-day sessions, suitable for UK and international teams.

Mental Health First Aid England Courses

Sophie also delivers the full suite of Mental Health First Aid (MHFA) England training, including:

➡️MHFAider - 2-day course
➡️MHFAider for Managers - 2-day course
➡️MHFAider Refresher - half day course
➡️Become Mental Health Aware - half day course

Suitable for UK based businesses.

➡️We also offer 🏳️⚧️ Transgender Awareness Talks.  Our signature talk is 'All-things Trans - Ask Anything' a one hour online talk particularly popular during  🏳️🌈 LGBTQIA+ celebrations.

Belonging Base

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