Cara Hooper MAC BA (Hons) is an experienced Leadership, Executive, and Somatic EMDR Coach with a diverse coaching background spanning across multiple organizations since 2006. Currently, Cara operates at Effective Thoughts, focusing on personal and leadership development, behavior change, and goal setting. Additionally, Cara is a Premier Fellow Coach and Group Coach at BetterUp, where coaching is integrated into mobile-based leadership solutions, and has also contributed as a Sales Trial Coach to showcase coaching benefits in large organizations. With further roles including Associate Coach at Mindbeat and Sessional Facilitator in Trauma Informed Practice at Safe In Sussex, Cara brings a wealth of expertise and commitment to fostering growth and resilience in individuals and teams. Educational qualifications include an Accredited Diploma in Coaching Practice and a BA (Hons) in Cultural Studies, along with ongoing professional development as a Red Team Coaching Practitioner.
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