Lauren Duffell

Lauren Duffell is a seasoned professional in coaching, operations, and hospitality management, currently serving as a Consultant in Coach Operations and Coaching Innovation at BetterUp since May 2023. With extensive experience in sleep coaching and consulting through Coaching for Insomniacs, Lauren specializes in insomnia reversal solutions and training coaches in sleep support. Previous roles include Lead Sleep Science Coach at Crescent Health, where Lauren managed coaching strategies and client education, and Eco Lodge Operations Manager at Cascada Elysiana, focusing on hospitality management and marketing. Lauren's educational background includes a Bachelor of Commerce from the University of Guelph and training in holistic nutrition and French language immersion.