Thoryn Stephens

Brain.One is a platform dedicated to optimizing brain health. Users can create, import, and share health protocols consisting of small "microhabits" like cold plunging, direct sunlight exposure, movement, supplements, and nutrition. Progress is tracked using assessments, wearables/biometrics, and blood biomarker feedback loops. The platform's AI research engine summarizes scientific papers into personalized, easy-to-understand information tailored to the human's interests, particularly brain optimization.