Helping women embrace joy, find flow, and live with intention.

Our areas of coaching include:
- Learning to live a heart-centered life by cultivating the muscles of courage, compassion, playfulness, and forgiveness.
- Prioritizing joy through somatic movement, creativity, and self-inquiry.
- Exploring pain and trauma without blame or self-loathing. 
- Developing a journaling practice to support integration. 

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Health & Wellness

Burn Brightly

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