Mel Mah has diverse experience in the fields of film, yoga, and women's empowerment. Currently, Mah serves as a teacher on the Calm app, hosting the Daily Move since September 2021, while also working as Director's Assistant at State Street Pictures since June 2017 under George Tillman Jr. Mah founded YOU GOT THIS, GIRL!, an initiative focused on empowering women through meditation, yoga, and movement. Previous roles include film director for various projects and yoga instructor positions at CorePower Yoga and Movement Lifestyle. Mah's background includes professional dance, with notable achievements such as being a top contestant on SO YOU THINK YOU CAN DANCE CANADA and dancing on the UNBREAKABLE World Tour with Janet Jackson. Mah holds a Bachelor’s Degree in Biomedical Sciences from Western University.
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