Catalyst Psychology | Moving Forward with Clarity and Confidence

Life can feel overwhelming when worry, distraction, or sleepless nights take over. At Catalyst Psychology, we work with adults and teens who are ready to break free from cycles of anxiety, OCD, ADHD, and insomnia. Our focus is on providing a supportive space where you can learn practical tools, gain perspective, and take steps toward the life you want to live.

Grounded in Cognitive Behavioral Therapy (CBT), our approach is collaborative and focused on helping you move past stuck points. We believe therapy should do more than just explore problems - it should help you build skills to manage challenges with greater clarity and confidence.

Catalyst Psychology was founded by Dr. Jessica Weatherford, PsyD, who has dedicated her career to making evidence-based therapy approachable and effective. She and the team bring warmth, expertise, and genuine commitment to helping clients navigate life’s challenges with resilience.

Whether you’re struggling with anxious thoughts, difficulty focusing, or restless nights, Catalyst Psychology is here to help you take the next step forward - at your own pace, and in a way that feels right for you.

Catalyst Psychology, PLLC

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