Training is supposed to challenge you; to build you from your base upwards. Challenges aren't always fun, but our coaches are really nice & incredibly experienced (they make life better), and our community are a bunch of amazing souls (always supportive, never judgemental and always along for the ride).  

Our group classes are suitable for all fitness levels. True, some classes are more challenging than others, but if you listen to your body, you get the most out of our classes without burning out, and without plateauing.

CLUBALOHA is made up of two main "clubs": the Muscle Club and the Cycle Club. 

Muscle Club is where we lift weights and build our engine. We have barbells, free weights, gym machines & a variety of cardio equipment. The community that trains here want to get strong, improve their mobility, quality of life, and also train for races & competitions from races to HYROX to Redline Fitness Games.  We are also a HYROX affiliated gym.

Cycle Club is where we make cardio not feel like cardio, i.e. the minutes melt away through choreography, music & getting in the flow. On the bike, we manage a full-body workout with a focus on the core, lower body and cardiovascular health. We build our aerobic & anaerobic capacity with good music, excellent lighting and a lot of distraction so the pain feels like pleasure. Our coaches are your hype-humans; and they also know how to program an effective cardio workout that burns and energises you in equal measure.

CLUBALOHA

Org chart

Teams

Offices