Bringing Contextual Behavioural Science and coaching practice together in evidence-based coaching psychology training courses.

Acceptance and Commitment Coaching is an evidence based way to help people improve their performance, increase their wellbeing, and achieve their potential, using three key processes:

1. Connecting with things that bring meaning, purpose and fulfilment to life
2. Increasing situational awareness and improving decision making skills 
3. Maximising the ability to do what matters, when it matters.

Courses created by Dr Rachael Skews.

Rachael is an internationally recognised subject matter expert in Acceptance and Commitment Coaching.

Rachael is a Chartered Coaching Psychologist with the British Psychological Society (BPS), and an Accredited Coaching Psychologist with the International Society for Coaching Psychology (ISCP). She is also a BPS and ISCP Accredited Supervisor.

Cognus Consulting

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Cognus Consulting

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