CogWell is a national 501(c)(3) organization that provides programs that teach effective communication skills to college students, enabling them to proactively manage daily mental health stressors and foster connections. In turn, campus environments become more supportive for all. 

Listen Up and Listen Deeper workshops are one interactive workshop allows students to learn and practice Effective Listening Skills to improve peer support among students. Groups we train include: Greek life, sports teams, student-leaders, religious clubs, general student clubs, academic courses and clubs, and social clubs.

A campus chapter is our most extensive program where CogWell becomes a student life organization on campus. Students in CogWell chapters meet weekly and experience activities for self-care, a safe place for discussion, team-bonding events and dinner. This is an authentic community with the common goal of continued education, personal growth, and support. 

Our Core Values
• The power of simply listening
• Being a supportive friend
• Fostering empathy
• Practicing self-care

CogWell

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