Individuals & families faced with mental illness and addictions in the recovery stage are engaged in a process to discover their own solutions to their apparent challenges and take charge of their own health and wellness.


Monthly Coaching Membership
•	Monthly 2 hour Family Support Sessions
•	Skill Development
•	Sharing Homework
•	Access to Mental Health Solutions Coaching sessions & Webinars
•	30 min. Coaching Consultation
Coaching Sessions
Family Meeting – Teleconference – Unlimited Participants
Family Meeting – Face to Face – Unlimited Participants

Mastering Your Skills Modules
•	Developing Communication
•	Setting Boundaries
•	Self-Care•	

90 – Day Intensive Family Strength Builder Program 
Full Day Workshop Entire Family:
•	Step 1: Initial Resiliency Assessment
•	Step 2: Family Dynamics 2-3 hrs of family coaching, goal setting, tools, and follow up call
•	Step 3: Taking Stock: face to face coaching 2 hrs
 what are we good at, what can we work on.
•	Step 4:  Self-Sufficiency role & responsibilities
•	Step 5:  The Family Plan
After Workshop:
•	Monthly coaching sessions entire family 2 hours each month
•	Review of goals and areas to improve upon
•	Final Resiliency Assessment – Review Action Plan
Family Dynamics Program:  Each part of this program has a component that the clients must work on at home and bring completed to each teleconference session.  This program is similar to the 90-Day program but you are more independent and do the majority of work on your own.  These modules do include 2 hours of coaching each.
•	Module 1: Initial Resiliency Assessment
•	Module 2: Family Dynamics 2-3 hrs of family coaching, goal setting, tools, and follow up call
•	Module 3: Taking Stock:  2 hrs
 what are we good at, what can we work on.
•	Module 4:  Self-Sufficiency role & responsibilities
•	Module 5:  Final Resiliency Assessment & The Family Plan

Cool Family Solutions

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