Established in 2018, Cova Psychology provides high quality, evidence-based therapy in Melbourne’s CBD, as well as accessible support to clients across rural and remote Australia through telehealth. Our psychologists are registered providers under Medicare and the NDIS.

We have a strong interest and depth of experience in supporting people who have experienced psychological trauma and its ongoing impacts. We also work with a wide range of mental health and wellbeing concerns, including:

• Depression and anxiety
• Post-Traumatic Stress Disorder (PTSD) and Complex PTSD
• Borderline Personality Disorder and other personality-related concerns
• Bipolar spectrum
• Eating disorders
• Relationship patterns and attachment difficulties
• Self-esteem and identity-related issues
• Neurodivergence including ADHD and Autism, with a focus on strengths, validation and supportive adjustment

Our clinicians work collaboratively and with sensitivity to each person’s lived experience, neurotype and cultural context. We aim to provide therapy that is both compassionate and grounded in current research.

We draw from a range of evidence-based and integrative therapeutic approaches, tailored to each individual:

• Cognitive-Behavioural Therapy (CBT)
• Mindfulness-based approaches
• Dialectical Behaviour Therapy (DBT)
• Eye Movement Desensitisation and Reprocessing (EMDR)
• Internal Family Systems (IFS)
• Schema Therapy
• Psychodynamic and relational approaches
• Trauma-informed, attachment-focused frameworks

At Cova Psychology, our goal is to provide a space where individuals feel understood, supported and equipped to move toward meaningful change.

Cova Psychology

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