Based in NYC, the DanceBody workout fuses together dance cardio and sculpt for functional, full-body conditioning that's both fun and effective. Our dancers-turned-instructors move you in new ways to strengthen your body, mind, and spirit through dance fitness.
Find us in person or online! We are headquartered in NYC with studios in TriBeCa and NoMad, offer year round pop-up classes in Miami and Los Angeles, have a seasonal residency in The Hamptons each summer, and stream LIVE and On Demand classes from anywhere on DanceBody LIVE.

DanceBody

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