Defining Mountains is a somatic coaching and corporate wellness practice founded by Meagan Crowe—somatic breathwork coach, trauma-informed mentor, and nervous system educator.

We work at the intersection of nervous system science, somatic healing, and organizational performance, because sustainable wellbeing isn't separate from sustainable results.

We serve three groups:

Individuals navigating major life transitions who want change that actually reaches the body, not just the mind.

Coaches, healers, and facilitators building ethical, sustainable healing practices, and needing support with both the business and the inner work.

Organizations and teams who understand that nervous system regulation, emotional resilience, and sustainable leadership are the foundations of real performance.

Our core offerings include:
• The Embodied Identity Reset — 12-week group program for individuals
• The Embodied Practitioner Mentorship — 12-week mentorship for healing practitioners
• The Nervous System Collective — monthly breathwork and embodiment membership
• Corporate Wellness Workshops — nervous system tools for teams and organizations
• Keynote Speaking and Custom Events

Based in Kennesaw, GA. Serving clients online and in person worldwide.

definingmountains.com

Defining Mountains Breathwork, LLC

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Defining Mountains Breathwork, LLC

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Teams

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