EFTakeOffCoaching is an independent coaching practice founded and led by Courtney Gumson, an ADHD and Executive Function Coach with a background as a licensed social worker and educator.

Courtney helps students, adults, and families strengthen the executive functioning skills that make life run more smoothly: focus, organization, planning, time management, and emotional regulation.

At EFTakeOf Coaching, each session is personalized to help clients go from overwhelmed to empowered, using practical strategies rooted in proven therapeutic frameworks. With a compassionate, holistic approach, Courtney integrates techniques from Cognitive Behavioral Therapy and Solution‑Focused Therapy within a coaching process that supports both cognitive and emotional growth.

Whether you’re:
🧠 A student struggling to stay organized and focused,
💼 An adult navigating ADHD challenges at work, or
🏠 A parent looking to bring more calm and structure to family life 
EFTakeOffCoaching offers tools and strategies that create lasting change.

EF TakeOff Coaching

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EF TakeOff Coaching

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