Thomas Mans is an experienced fitness professional currently serving as the MNR Manager and Tier X Coach at Equinox since March 2018. With a background in personal training, Thomas operated Tom Mans Personal Training from March 2012 to January 2021, specializing in strength training for fat loss and rehabilitation from injuries. Previous roles include Personal Trainer and S&C Coach at The Gym Way London, Head of Personal Training at The Third Space, and Lecturer for the Strength & Conditioning module at the University of Kent. Thomas has also held positions at The Gym Hatton Garden, Esher Rugby Football Club, and Bath Rugby, gaining diverse experience in athletic training and performance coaching. Thomas holds a BSc in Exercise and Sports Science from the University of Exeter.
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