Esther Blum is an Integrative Dietitian, TEDx speaker, host of The Midlife Realignment podcast, and bestselling author. In the past three decades she has helped thousands of women master menopause through nutrition, hormones and self-advocacy. She helps women around the globe find the proverbial light at the end of the vaginal tunnel.

Esther is the bestselling author of See ya later, Ovulator, Cavewomen Don’t Get Fat, Eat, Drink and Be Gorgeous, Secrets of Gorgeous, and The Eat, Drink, and Be Gorgeous Project.

Known as Gwyneth Paltrow’s menopause mentor and by Forbes for helping women thrive through menopause, Esther was also voted Best Nutritionist by Manhattan Magazine. She has appeared on the Today Show, ABC-TV, and Good Day NY and is frequently quoted in goop, Oprah Daily, Well + Good, Forbes, Ben Greenfield Life, Time Magazine, The New York Post, The Los Angeles Times, In Style, Bazaar, Self, Fitness, Marie Claire, and Cosmo.

Esther Blum LLC

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Esther Blum LLC

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