Ryan MacSween is a fitness industry expert and the lead Strength and Conditioning Coach for the Balmy Beach Rugby Club in Toronto, where they design sport-specific training programs for both men's and women's teams. In addition, Ryan serves as the Head Trainer at F45 Training in Yorkville and works as an online health and fitness coach. Previously, Ryan held various roles, including Personal Trainer Manager at Healthstream and Program Coordinator at Kids and Company, where they developed movement-based programs for early childhood development. Ryan holds a degree in Physical Education from Brock University and has further education in Fire Fighting from the Training Division. Currently, they are also a men's fitness ambassador for Lolë.
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