Farfalla Viola is a family business, safeguarded by Sam (27), Juliette (56) and Lars (55) together with our animals, amazing workawayers, worldwide guests & Sardinian locals.

Here, life is simple, the ab-normal is normal and we invite you to un-learn. We host retreats, work one-on-one with clients, welcome volunteers, experiment with co-living and offer artist residencies. At the Viola we savor the rawness of life: adventure, pain, laughs, dance, tears, nature, commitment, transforming trauma, wilderness and diving deep.

Here, we value:
- Silence alongside big ideas and conversations.
- Interconnected learning between generations, elders from the young and vice versa.
- Energy work with scientific principles.
- Truth and humor.
- Deep work & play, entrepreneurship, ice baths, nature swims, sauna
- Movement and physical expression as a means of connection.
- Owning emotions and direct communication.
- Holding labels loosely.
- Agriculture and animals: We’re going to farming school, caring for donkeys, bees, and more.

Our home is a safe sanctuary in Northern Sardinia just outside the quaint town of Tempio Pausania, including: 3 acres of forested land full of wild beauty, boulders and fruit trees. Two living rooms, each with its own fireplace. Fully equipped kitchen. Two bathrooms and four bedrooms. A spacious yoga studio for movement & dance. 

We’re expanding next year with bell tents and camping spaces to accommodate even more explorers and creators.

Our family-run project blends neuroplasticity, grounded spirituality, entrepreneurship, agriculture and embodying your truth in a playful and deep manner.

It’s easy to say, but simply relaxing on vacation often isn’t enough to truly reconnect with yourself. More often than not, it’s a tailor-made journey that leads you to experience what really transforms and empowers you. 

"Il silenzio della natura è il linguaggio dell’anima."

Farfalla Viola

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