Fika is the mental fitness and skills development platform for businesses and educational institutes.

Health & Wellness

Fika

Fran has an academic and applied background in sport and exercise psychology. She brings 13 years’ experience of helping others get emotionally fit to Fika, where she’s excited to help mainstream Mental Fitness. Fran’s also addicted to long-distance running and is secretly a budding singer-songwriter.

Fran Longstaff

Diagnosed with cancer twice, Gareth has a deep understanding of the importance of our mental muscles. He co-founded Fika to help people build Mental Fitness, to perform at their best and be better prepared to handle life’s challenges. Before Fika, Gareth was a partner at a global software development company and a leading service design consultancy, working with some of the world’s biggest brands.

Gareth Fryer

Nick co-founded Fika to help solve the global problem of poor emotional health. With a background in fundraising, team building and product leadership in consumer and B2B, you’ll either find him on his mountain, screaming the Fika mission to the sky or in his boots, making pots of coffee for the team.


Nick Bennett

Zoe is an expert in human-centred design research with a PhD in Human-Computer Interaction and 10 years’ experience working within government, public and private sectors. Her mission at Fika is to gather and transform evidence into an exceptional user experience. Her alter ego is a talented mixed martial artist who loves reggae.

Fika

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Leadership Team

Founding Team

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