First Step Men’s Therapy was created to help men in Ontario develop better relationships with themselves and others. 

We offer counselling/therapy services across Ontario on a wide range of mental health concerns including compulsive sexual behaviour, infidelity, self-esteem and self-worth, trauma and PTSD, first responders, grief, anger, anxiety and depression, and intimacy and relationships.

Reaching out for help often can be stigmatizing - particularly for men. We aim to offer a place of safety, comfort, and ease to provide a place to learn and grow. Call us, email us, or reach out via our social media pages for more information and to get started.

First Step Men's Therapy

Org chart

Teams

Offices