With a focus on rehabilitation and injury prevention, specific individualised pilates exercises are prescribed based on a comprehensive assessment. These tailored exercises target problem areas ensuring greater results and minimising the risk of re-aggravation and injury. You will begin with mat (floor-based) exercises, combining with or progression to specialised pilates equipment such as the reformers, dependent on needs of each patient. The Clinical Pilates program will progressively challenge you as you improve.

Fisio Moves Physiotherapy

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