Flinders Wellness offers massage, remedial massage and myotherapy services within Fitness First Flinders Street and Fitness First QV.

At Flinders Wellness, we believe true health goes beyond fitness — it’s about balance, recovery, and wellbeing in every aspect of life.

Our Services
We specialize in Remedial Massage and Myotherapy, helping clients:
	•	Relieve pain and tension
	•	Recover from injuries
	•	Improve mobility and posture
	•	Restore both physical and mental balance

Why Choose Us
With a clinical, evidence-based approach, our practitioners don’t just treat symptoms — we address the root cause to support long-term health and performance.

Experience with Athletes & Sports Clubs
We’ve proudly supported local sports clubs and athletes, helping teams manage injury prevention, enhance recovery, and perform at their best on and off the field.

Flinders Wellness

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