The Flowin® Friction Training™ board is a simple, total body workout system used by top athletes, personal trainers and physiotherapists for fitness, strength, flexibility and rehab. Flowin Friction Training Boards deliver:

ADJUSTABLE INTENSITY: Work out at your level, whatever that it is.
LOW IMPACT: Reduce the risk of injury.
RESULTS: See your body respond and improve.

Flowin® uses the power of Swedish design and engineering to use friction as an enabler over 300 exercises that maximize results and minimize the risk of injury.

Born from a interdisciplinary cooperation between top athletes, fitness professionals and material engineering experts, Flowin® develops strength, balance, core stability and flexibility simultaneously to give you a full body workout in a small space with little equipment.

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FLOWIN®

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