Functional Patterns
Balázs Halmai is the owner and Human Biomechanics Specialist at Functional Patterns The Hague, where Balázs provides personalized coaching focused on building individuals and addressing persistent injuries. Prior to this, Balázs has worked as a Human Biomechanics Specialist at Functional Patterns, a Personal Trainer at Personal Fit Club, and a Karate Coach at Unity 99 Rotterdam. Balázs also has a strong background in digital marketing and eCommerce, having held various positions at adidas Group EMEA and Reebok EMEA.
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Functional Patterns
It is my intention to give relevant information on how to balance yourself within the confines of what nature allows. Believe it or not, there are efficient ways in compensating for our cultural inefficiencies and bring back balance to your health. This website is dedicated on showing you how to: -Manage your physical pain -Drop body fat and build muscle through the maximization of your catabolic and anabolic systems -Maintain your exercise regimen -Manage your stress at a foundational level -Improve energy -Improve libido -Prevent diseases -Move efficiently -ADAPT