Functional Patterns
David Filonzi is currently an Employee at Functional Patterns since October 2022. Prior to this role, David was a Personal Trainer at David Filonzi Personal Training since April 2017. Additionally, David also held the position of Human Biomechanics Specialist at Functional Patterns Melbourne from April 2017 to January 2022.
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Functional Patterns
It is my intention to give relevant information on how to balance yourself within the confines of what nature allows. Believe it or not, there are efficient ways in compensating for our cultural inefficiencies and bring back balance to your health. This website is dedicated on showing you how to: -Manage your physical pain -Drop body fat and build muscle through the maximization of your catabolic and anabolic systems -Maintain your exercise regimen -Manage your stress at a foundational level -Improve energy -Improve libido -Prevent diseases -Move efficiently -ADAPT