Functional Patterns
Manuel Hernandez is an experienced professional in the fields of sports and human biomechanics. Currently, Manuel serves as a Human Biomechanics Specialist and Human Foundations Practitioner at Functional Patterns since June 2021. Previously, Manuel played professional basketball for various teams including Apaches de Chihuahua in 2022, Libertadores de Querétaro, Aguacateros de Michoacán, and multiple seasons in FIBA leagues. Notably, Manuel signed with San Luis Santos for the 2015-2016 LNBP season and played for Caballeros de Culiacán and Huracanes de Tampico in earlier seasons. In addition to athletic experience, Manuel has a background in personal training and coaching, demonstrated through roles at The G-Box and Greg Koubek Basketball Camp. Manuel holds a Bachelor of Arts degree in Sports Management from the University of Lynchburg, attained in May 2014, and gained marketing skills as part of a promotional team with Tri-City ValleyCats, Inc.
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Functional Patterns
It is my intention to give relevant information on how to balance yourself within the confines of what nature allows. Believe it or not, there are efficient ways in compensating for our cultural inefficiencies and bring back balance to your health. This website is dedicated on showing you how to: -Manage your physical pain -Drop body fat and build muscle through the maximization of your catabolic and anabolic systems -Maintain your exercise regimen -Manage your stress at a foundational level -Improve energy -Improve libido -Prevent diseases -Move efficiently -ADAPT