Functional Patterns
Naudi Aguilar is the founder and Chief Executive Officer of Functional Patterns, a company established in June 2007, dedicated to simplifying the approach to body care. Prior to this role, Naudi Aguilar served as a Holistic Movement Practitioner and personal trainer at 24 Hour Fitness from November 2006 to May 2007.
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Functional Patterns
It is my intention to give relevant information on how to balance yourself within the confines of what nature allows. Believe it or not, there are efficient ways in compensating for our cultural inefficiencies and bring back balance to your health. This website is dedicated on showing you how to: -Manage your physical pain -Drop body fat and build muscle through the maximization of your catabolic and anabolic systems -Maintain your exercise regimen -Manage your stress at a foundational level -Improve energy -Improve libido -Prevent diseases -Move efficiently -ADAPT