Fitness & Training Team

The Fitness & Training Team at Functional Patterns is dedicated to enhancing clients' overall health and well-being by focusing on efficient and natural movement patterns. This team of skilled professionals, including Personal Trainers, Functional Patterns Practitioners, and Clinical Exercise Physiologists, provides tailored programs to manage physical pain, optimize body composition, maintain exercise regimens, and improve energy, libido, and stress levels. They aim to restore balance and prevent diseases through personalized, integrated movement practices.