I help women believe in themselves again after narcissistic abuse and coercive control, so they can reclaim their lives. I specialize in somatic coaching and sounding board sessions for survivors dealing with dissociation and self-abandonment.



My approach is gentle, body-oriented, and intentionally practical—ideal for anyone who’s curious about somatics but hesitant or skeptical. We move out of the purely cognitive and into the body in a grounded, accessible way, using simple tools that make clarity, emotional regulation, and decision-making easier—not more complicated.

This work helps you reconnect with yourself, navigate change with more ease, and uncover insights you didn’t realise were sitting just beneath the surface.

Offering 1:1 sessions online across the UK and internationally.
Specialties: nervous system regulation, trauma recovery, burnout, neurodivergence, narcissistic abuse recovery, rebuilding identity after coercive control, and supporting women in moving from surviving to thriving.

Glimmer & Bloom Somatic Coaching

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Glimmer & Bloom Somatic Coaching

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