The aim of the GOLF FIIT programme is to revolutionise your golf game, helping you to become the strongest and most flexible golfer you can be from the comfort of your home.

GOLF FIIT is a completely customised programme, tailored to you and your goals. The 12-week programme will look at all areas of your fitness, including strength and conditioning, posture, flexibility and nutrition. 

Through the latest sports science, we will outline simple and achievable changes to your lifestyle to create significant gains in your game.

GOLF FIT

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GOLF FIT

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Teams

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