“No Rep” is a common barbell sport term.

A “No Rep” is when someone can’t achieve a specific point of performance for a movement, resulting in a no repetition count or a failed lift.

That’s where we found inspiration for Good Reps. We are a Physical Therapy facility that helps athletes make “Good reps,” by targeting weaknesses that often lead to a “No Rep”.

For the person who is not involved in barbell sports, often times you are told that you’re in pain because there are a million things wrong with how you move, or how your body is “aligned”. We aim to redefine what is a “good rep”/ good movement or alignment for you. We help you focus on improving what matters most: Capacity and Resilience.

The second arm of Good Reps is Recovery. We defined good recovery as not just passive modalities, such as manual therapy, but rather a holistic view of your lifestyle and activities. Good movement/reps and recovery combined are powerful modalities to help an individual achieve his/her/their rehab, fitness and wellness goals.

Good Reps Physical Therapy

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Good Reps Physical Therapy

Org chart

Teams

Offices

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