Cassandra Cabrera is an accomplished coach and program director with extensive experience in mindfulness, wellness, and leadership development. As the founder and coach at Metta Mind + Life since 2018, Cassandra empowers individuals and groups to reach their personal and professional goals through evidence-based practices. In roles at GrowthSpace and BetterUp, Cassandra provides ICF-accredited coaching to support teams and senior executives in achieving business objectives and enhancing leadership styles. Additionally, Cassandra directs programs at the EcoPsychology Initiative and facilitates mindfulness discussions at the Metta Mindfulness Community. With a background in nutrition and communication, Cassandra has also held project management positions in editorial and marketing contexts. Cassandra holds a Bachelor of Science in Dietetics and Clinical Nutrition Services and a Bachelor of Science in Mass Communication/Media Studies from the University of Nebraska, complemented by certification as a coach through the Mindfulness Coaching School.
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