Looking to reduce stress around food, reset your eating habits, and improve your body confidence? 

Gut Reaction is a nutrition consultancy run by Sarah Grant, a BANT registered Nutritional Therapy Practitioner and Certified Intuitive Eating Counsellor. 

Sarah has more than ten years’ experience helping people helping people make lasting changes to how they relate to food, what they choose to eat, and how they care for their bodies. 

Concerns she can help support include: 

	•	emotional eating
	•	serial dieting and weight cycling
	•	food fixation
	•	digestive symptoms and gut-related health concerns
	•	blood sugar concerns
	•	mid-life body changes
	•	fatigue, low mood, or chronic stress 
	•	poor body image
	•	general health, wellbeing and self-care

Plan on creating a healthier future for your business? 

Gut Reaction also supports organisations and companies through a fresh and engaging menu of nutrition-centred wellness services to help employers embed a more health conscious culture that will enhance the working environment and improve the performance of the business.

With the focus on ‘real’ food education, the consultancy offers a range of practical information advice and guidance combined with accessible and fun-to use techniques brought together and tailored to meet the goals of each individual client.

💥 Note: Sarah doesn’t use her company page that often - you will find over on her personal profile - link below: https://www.linkedin.com/in/sarah-grant-gut-reaction/

Gut Reaction

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