Happy Volcanoes is:

📒 2-parts newsletter - we send two newsletters: 1) cliff notes for parenting books 2) the science and practice of building resilience. Sign up for either at https://www.happyvolcanoes.com/newsletter

🌱 1-part coaching, working with people experiencing burnout, work transitions, or internal or external conflict using the tools of Internal Family Systems (IFS), Nonviolent Communication, and polyvagal theory.

🌈 6-parts group facilitation - we run six groups: 1) career transition, 2) burnout, 3) insight and resilience, 4) vulnerability, 5) parents of young children, 6) parents of teenagers. Find out more at: https://www.happyvolcanoes.com/ifs-seattle-groups


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