Executive Coaching, Mindfulness and Meditation, Nia
Haven E. Carter offers Executive Coaching for corporate professionals and business owners to help them be their best at work and at home. Through conscious listening and presence, Haven holds space for people so they can slow down and regain clarity on what they feel is truly important for them, their businesses, and their whole lives.
She speaks about and teaches Mindfulness and Meditation to organizations and departments and groups within companies, working with each client to customize their program to meet the individual needs and goals for that specific audience.
Haven also teaches Nia - a conscious movement practice that conditions body, mind, heart, and spirit.
She believes speed is the illusion of mastery and to be your best, you need to slow down. When you slow down, you can get crystal clear about your priorities and then you can focus, be super productive, and happy.

Haven E. Carter

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