The Hayo'u Method
Katie Brindle is the founder of HAYO'U LIMITED, established in 2014, which offers a self-treatment method inspired by Chinese medicine to empower individuals in mastering their health. With over two decades of experience, Katie is an advanced-level practitioner in Ba Zi Reading and is currently studying for a Master level with the I Ching Association, promoting authentic knowledge of this system. Additionally, Katie serves as a Chinese Physician, providing treatments in Somerset and London that incorporate Qi Gong, Tui Na, reflexology, acupuncture, and dietary advice, and has a background as a self-employed therapist specializing in Asian therapies.
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The Hayo'u Method
Modern living has an acknowledged and detrimental effect on our health, beauty and wellness. The knock-on effects of our lifestyle trigger everything from poor sleep and bad skin to weight gain, anxiety and multiple chronic illnesses. The solution? Chinese Medicine. A natural healing system that has been used by millions of people for thousands of years and offers a wealth of techniques that protect your health. The ground-breaking Hayo’u Method distils this remarkable holistic philosophy into easy but pleasurable techniques. Our rituals only take a minute to do. But they are thousands of years in the making. Combined with our range of tools, they become incredibly powerful self-treatment techniques to counter-balance the negative impact of modern living and achieve clear results. Bridging the gap between ancient wisdom and modern living.