Ben Thorne is a Formula 1 Human Performance Coach with over a decade of experience in sport, research, and corporate settings. Currently, Ben coaches high performers to excel under pressure at Hintsa Performance and has held various roles in elite football, including positions at Aston Villa, Middlesbrough FC, and Arsenal F.C. Ben is also the director of Ben Thorne Ltd and is completing a professional doctorate in human performance at St Mary’s University, Twickenham. With a focus on integrating science into practical applications across physiology, nutrition, recovery, and mindset, Ben is dedicated to developing adaptable performance systems.
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