Mike Roose

Mike Roose is the Owner of D1 TRAINING and serves as the National Fitness Director at Home Base. With a diverse background in athletic performance, they have held positions including Athletic Performance Coordinator and Minor League Strength & Conditioning Coach for the Boston Red Sox and Pawtucket Red Sox. Mike's military experience as a Strength and Conditioning Specialist with the Air Force Special Operations Command underscores their commitment to human performance, following prior service as a Fire Team Leader in the United States Air Force. They earned a Bachelor of Science in Exercise Science from Florida State University and a Master of Science in Kinesiology from Georgia Southern University.