Cassandra Brown is a health and wellness business owner with extensive experience in the fitness industry dating back to 2015. Currently leading B Strong Fitness, Cassandra also serves as the founding trainer at Nike Studios and a presenter/instructor at Marino Wellness, delivering over 200 virtual presentations and workshops in 2023. As a Freemotion Fitness Master Coach, Cassandra leads accredited continuing education courses and represents the brand at global trade shows. Additional roles include group fitness instructor at Life Time Inc. and former contributing author for the AFAA Principles of Group Fitness Instruction textbook. Cassandra has a diverse background in various fitness formats, ranging from HIIT to rowing, and has worked with notable companies such as PUMA Group, sharing expertise as a brand ambassador. Cassandra holds a Bachelor of Science degree in Public Health & Kinesiology from the University of Massachusetts Amherst.
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