Chris Flack is a co-founder of UnPlug, which provides behavior change programs aimed at managing the human impact of digital transformation for over 100 leading organizations since 2015. Chris also serves as a course instructor at Henry Stewart Talks, delivering content on digital wellbeing and meaningful connections. As a LinkedIn Learning instructor, Chris focuses on building better digital habits, while teaching at the Digital Wellness Institute, where Chris leads subjects like distraction management and corporate communication. Roles as a Digital Wellbeing NextGen mentor for Fairplay, a board advisor for the Well-Tech World Summit, and a Digital Wellbeing Ambassador for Children and Screens further reflect Chris's commitment to promoting digital wellness. Additionally, Chris is a co-founder of Breath2Beat, a stealth-mode startup, and has experience as a meditation teacher on Insight Timer and a part-time yoga instructor through Suited Yogi. Chris holds an MSc in Work & Organizational Behaviour from Dublin City University and has a background in European Economics and International Business.
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