Chris Norris, MSW, is the Founder and CEO of Cognitive Fitness Coach LLC and serves as a Cognitive Fitness Instructor at My Steady Mind. With 24 years of experience in the United States Navy, Chris has developed resilience and adaptability, complemented by a personal journey through burnout and addiction that inspired the pursuit of a Master's Degree in Social Work and certification as a Mindfulness Meditation Teacher. Chris is a board member for the nonprofit Consequence of Habit Inc. and a meditation facilitator with Insight Timer. Additional involvement includes membership in Elite Meet and the Global SOF Foundation, as well as a Clinical Support Intern position at The Dawn Wellness Centre and Rehab Thailand. Academic credentials include a Master's in Social Work from Arizona State University, a BA in Human Services from Southern New Hampshire University, and an AA in General Studies from the University of La Verne.
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