Heather Brittain is a seasoned meditation and breathwork teacher with extensive experience in yoga instruction and holistic wellness coaching. Currently, Heather teaches at Insight Timer and has previously led small group yoga classes at The Corner Studio Yoga and Wellness, focusing on mindfulness and restoring the mind-body connection. Additionally, Heather has instructed over 1,000 group classes at Boston Bouldering Project, utilizing a deep understanding of anatomy and yogic principles for an active climbing community. With roles as a fitness instructor and pediatric registered nurse, and as a founder of Bare Root Health, LLC, Heather combines healthcare expertise with a passion for wellness and fitness. Educational credentials include a Master of Science in Nursing from Walden University and various certifications in wellness coaching and yoga.
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