Jenny Light is a seasoned meditation teacher and yoga instructor with extensive experience in promoting mental and emotional well-being through guided practices. Currently serving as a meditation teacher with Insight Timer and a yoga elder with the Independent Yoga Network, Jenny has been teaching yoga since 2000 and offers classes in Troon. A 1000-hour member of the Independent Yoga Network, Jenny is trained in various yoga styles and yogic meditation. In addition to teaching, Jenny is a public speaker at festivals and has authored three books on yoga and meditation. With a strong academic background in psychology and special education, Jenny combines this expertise with holistic wellness practices through podcasts and community workshops.
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